The Best Acne Supplements

YOUR ULTIMATE GUIDE TO THE TOP PIMPLE SUPPLEMENTS

Inflammatory acne vulgaris, or acne, is a skin issue almost everyone experiences. Itโ€™s characterized by blackheads, inflammation, rashes, whiteheads, and sometimes deep lesions. Acne can be classified into three categories: mild, moderate, and bad acne. Most of it occurs on the face, but it can occur elsewhere in the body. 

According to the American Academy of Dermatology, multiple factors can cause breakouts. It can be anything from dirt, bacteria, excess oil production, hormones, diet, food intake, skin damage, etc. 

While it may feel hopeless to get rid of pimples, donโ€™t fret because there are many treatments available. These treatments can be topical in creams, gels, lotions, and washes. The most common topical treatments are prescription treatments containing tretinoin or antibiotics, such as clindamycin. 

They can also be oral and come in the form of pills. A doctor can prescribe you antibiotics such as tetracycline to fight bacteria from within. A prenatal vitamin and birth control pills can be prescribed to you and can help regulate the hormones and improve your condition. For more severe cases, a doctor may also prescribe isotretinoin. 

Isotretinoin, such as Accutane, is a potent drug that reduces the size of oil glands and regulates skin cell turnover. While it may sound daunting to go to a certified dermatologist to cure your acne, donโ€™t worry, as there are also over-the-counter options available.

Over-the-counter treatments can help you in many ways, especially if your case isnโ€™t severe and you want to maintain healthy, good-looking skin. In this article, weโ€™ve ranked the best acne pills to improve your condition. Most, if not all, on this list are over-the-counter products that cost a little less than seeking a dermatologist

Donโ€™t get us wrong. Weโ€™re not saying you shouldnโ€™t seek a professional who can provide medical advice, diagnosis, or treatment! Weโ€™re just saying that these options may be able to help you without costing you a whole lot for monthly service. Check them out!


WHAT ARE THE BEST SUPPLEMENT FOR ACNE?

Editor's Choice

Lactezin
Best Overall
Puritan's Pride Zinc for Acne
Best Zinc
Murad Pure Skin Clarifying Dietary Supplement
Best Vitamin E
Lactezin

Lactezin is our top choice as it's affordable, and easily available nationwide. It contained lactoferrin and antioxidants that keep your skin healthy and glowing!

Puritan’s Pride Zinc for Acne

As its name suggests, the Puritan's Pride Zinc for Acne contains Zinc as its main ingredient. Zinc can boost the immune system and reduces inflammation.

Murad Pure Skin

Murad Pure Skin contains vitamin E and A, for a healthy and clearer glow within.

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LETโ€™S GO OVER EACH SUPPLEMENT

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โ€œDonโ€™t let acne get in the way!โ€ is one of Lactezinโ€™s taglines that aims to target people fighting long bouts of pimples, particularly in adulthood.

A clinically tested over-the-counter drug, Lactezinโ€™s main active ingredient is Lactoferrin, an iron-binding protein with anti-bacterial and anti-inflammatory properties.

Along with Lactoferrin, other key ingredients of Lactezin are vitamin E and zinc. Such a vitamin is an antioxidant that helps fight free radical skin damage, protects the skin from UV photodamage, and regulates collagen to prevent skin dryness.

On the other hand, zinc is known to be an essential mineral that not only boosts the immune system but also helps heal and rejuvenate the skin. 

While it doesnโ€™t have other key supplemental vitamins, such as Vitamin D and B vitamins, it still does the job. 

Advised to be taken twice daily, Lactezin claims that it can help lessen pimples and give clearer skin in as early as 2 weeks.

The best part? Itโ€™s also really affordable! It is an over-the-counter drug and is not a prescription medication. Weโ€™re naming Lactezin as the best pimple supplement to help reduce acne vulgaris, treat acne, and more.

PROS AND CONS OF LACTEZIN

ProsCons
โœ”๏ธ Easy to acquire
โœ”๏ธ Has lactoferrin
โœ”๏ธ Affordable
โœ–๏ธ Possible reappearance of pimples if not taken as maintenance

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Youโ€™ve probably heard by now that zinc is a highly important nutrient that can boost oneโ€™s immunity. But did you know that zinc can also help in fighting pimples?

Thatโ€™s right! This supplement not only makes you stronger but also clears up your skin! This is what Puritanโ€™s Pride Zinc supplement is all about.

Puritanโ€™s Pride claims that their pills are specially formulated to complement acne treatments. Itโ€™s made with zinc gluconate, a highly cost-effective form of zinc that reduces inflammation, boasts potent antimicrobial properties, and helps prevent pimple breakouts.

The brand combines zinc with additional skin-saving vitamins such as vitamins A, C, E, and B6 to promote healthy skin cells and give you the ultimate anti-pimple pill.

PROS AND CONS OF PURITANโ€™S PRIDE

ProsCons
โœ”๏ธ Zinc as key ingredient
โœ”๏ธ Also boosts immune health
โœ”๏ธ Also contains other vitamins
โœ–๏ธ Can be pricey

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Tocopherol is commonly touted as a nutrient that can improve beauty at a cellular level. The skin can easily absorb it, speed up the turnover process, and boost the bodyโ€™s natural defense against toxins. Muradโ€™s Pure Skin is an acne pill that does precisely that. 

With tocopherol as the main ingredient, Murad aims to reduce breakouts from the inside for more precise, healthier-looking skin.

Muradโ€™s drugs are also formulated with vitamin A, which plays a key role in cell specialization and normalizes the production of excess skin cells that can clog pores. 

It also has a yellow dock and burdock that act as internal cleansers, blood purifiers, and zinc to reduce skin irritation.

Moreover, the Murad Pure Skin supplement is free from parabens, sulfates, phthalates, and gluten.

Murad Pure Skin is also a supplement that helps improve gut health thanks to its use of postbiotic butyrate, an essential fatty acid.

PROS AND CONS OF MURAD PURE SKIN

ProsCons
โœ”๏ธ Formulated with Vitamin E
โœ”๏ธ For clearer skin
โœ”๏ธ Also used as dietary supplements
โœ–๏ธ Expensive
โœ–๏ธ People with vitamin E sensitivity may experience irritation

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The Oxecure AcNo Formula is a supplement designed to address acne from within by supporting hormone balance and calming inflammation associated with acne.

It contains key nutrients like topical vitamin-derived ingredients, vitamin B, and natural plant extracts that promote healthier, brighter skin.

By targeting the root causes of acne, this supplement helps minimize acne lesions and supports overall skin health, making it suitable for acne patients with inflammatory skin conditions.

The supplement not only aids in clearer skin but also contributes to overall wellness when combined with probiotic-rich foods, fatty acids from fish oil, and a balanced diet.

By addressing acne holistically, Oxecure AcNo Formula aligns with broader health benefits beyond skin care, such as supporting the body’s natural defenses and encouraging hormone balance.

While results may take time, its ability to complement topical treatments and boost the skin barrier makes it a reliable addition to any acne care routine.

PROS AND CONS OF OXECURE ACNO FORMULA

ProsCons
โœ”๏ธ Reduces lesions and calms inflammation effectively
โœ”๏ธ Enhances skin barrier for brighter, healthier skin
โœ”๏ธ Supports hormonal balance and minimizes oil production in sebaceous glands
โœ–๏ธ Results depend on consistent use and may take time to show noticeable improvements

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Vida Glow marine collagen supplements boost the production of collagen, promoting skin elasticity and firmness, and aiding wound healing.

Regular use improves fine lines, supports healthier skin, and complements skin repair. While it enhances skin health, it doesnโ€™t replace sun protection against sun exposure.

Free from added minerals, it doesnโ€™t contribute to zinc deficiencies or copper deficiency, making it a safe oral supplementation choice.

Vida Glow is an effective option to support healthy, youthful skin and improve skin barrier function, but it works best alongside a balanced diet and comprehensive skin care. I also like that it doesnโ€™t have that fish oil taste to it. 

PROS AND CONS OF VIDA GLOW

ProsCons
โœ”๏ธ Boosts collagen production, improving skin elasticity and reducing fine lines
โœ”๏ธ Has anti-inflammatory effects to prevent acne
โœ”๏ธ Free from added minerals and too much zinc
โœ–๏ธ May not provide significant results for severe skin concerns

DO ACNE PILLS REALLY WORK?

The phrase โ€œyour mileage may varyโ€ when it comes to skincare rings true, as everyoneโ€™s skin is different. Some products might not work for you. Some may work. Some products work for you but do not affect others. The same phrase can be applied to acne pills as your skin and nutritional needs differ.

Whether the acne treatment youโ€™re using is prescribed or bought over the counter, itโ€™s still a case of trial and error. Acne pills can work but largely depend on the personโ€™s skin, body, and nutritional needs. For those with increased sebum production with moderate acne, the same products may not work for those with dry skin. 

Pills often need a prescription, especially if they are antibiotics. To get prescription pills, you will have to seek a dermatologist, as they can provide medical advice, diagnosis, or treatment. But if your case is only mild to moderate, you may be able to heal your troubles with the use of over-the-counter supplements.

DO ACNE PILLS HAVE SIDE EFFECTS?

As is the case with most, if not all, medication out there, acne pills have side effects as well. Some of the common side effects can include dizziness, an upset stomach, lightheadedness, dry or flaky skin, irritated skin, weight gain, and increased sensitivity to the sun.

The aforementioned effects apply to both oral and topical medications. Itโ€™s worth noting that the common side effects are only temporary and will pass over time. However, if the experience persists, itโ€™s best to consult your dermatologist.

There are also severe side effects, however, these are rare. If youโ€™re new at taking acne medication, you may not be aware if youโ€™re allergic to an ingredient and may have an allergic reaction. If you experience rash, swelling of the face, lips, or tongue, severe burning or tingling sensation, throat tightness, and shortness of breath, do seek medical help right away.


FREQUENTLY ASKED QUESTIONS

Which vitamin is best for removing pimples?

Which dietary supplements are best for acne skin?

Which vitamins are good for skin health?

What are the best pills for hormonal acne treatment?

What vitamins should I avoid with severe acne?

What is the most effective pill for acne?


CONCLUSION

We hope that these products will be able to support you in clearing up your acne and achieving your skin goals! Always remember that your mileage may vary, and what works for you may not work for others, or vice versa. And when in doubt, seek your dermatologist. Stay safe, and stay beautiful!


Editorโ€™s Choice

Donโ€™t let pimples and breakouts drag your self-esteem down and stop you from doing your thing as acne treatments have become easier to acquire now. One of the best over-the-counter treatment options to try out is Lactezin. 

This medicine is formulated with lactoferrin, an iron-binding protein that can get rid of bacteria and can reduce inflammation.

Aside from lactoferrin, Lactezin also contains vitamin E and zinc, two nutrients that can aid in achieving better skin and an even stronger immune system.

For an affordable price, Lactezin claims that it can help clear pimples in as early as 2 weeks.

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