With the stress of everyday life, it can be hard to find time to take care of ourselves. The good news is, there are plenty of ways you can incorporate self-care into your daily routine.
Getting caught in the middle of a global health crisis has undeniable effects on our mental health, and the stress can manifest in physical ways, too. Hair loss, breakouts, and more: all of these can be traced back to pandemic stress. Learn more here.
Red days are by no means easy. But our disposable pads may actually be contributing to the plastic waste that is slowly killing our environment. So, should you make the switch to reusable menstrual pads? We talk about all the pros, cons, and everything you need to know about them right here!
It’s that time of the month again, and you’re tired of the irritation and labor caused by disposable hygiene products. This time, why not try a menstrual cup? It’s hygienic, reusable, and cost-efficient! Learn all about the pros and cons here!
Ever find it embarrassing to ask questions about your vagina? We’ve all been there. Not to worry. Our newest guide is filled with simple tips to make sure you are taking good care of your lady parts. Say yes to vaginal health!