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10 Home Remedies for Nail Strengthening
Maintaining healthy nails is crucial for overall hand aesthetics and well-being. Weak or brittle nails are common problems many face, often exacerbated by environmental factors, diet, and personal care habits. Fortunately, several natural remedies can help strengthen and restore nails to their optimal condition.
What Home Remedies Make Your Nails Stronger?
What are the different nail care natural remedies you can do at home? Here are some of them.
1. Olive Oil Soak
Olive oil is a fantastic natural moisturizer that penetrates the nail bed and plate, nourishing them from within. Regular application can help prevent brittle nails and promote growth.
Warm a small amount of olive oil and gently massage it into your nails and cuticles. Allow it to sit for 15–20 minutes before rinsing. Doing this daily can make your nails stronger and more resilient.
2. Coconut Oil Massage
Coconut oil is known for its deep moisturizing properties, which can help heal brittle nails and prevent further damage. Warm coconut oil and massage it into your nails, focusing on the cuticles. For an added boost, mix in a few drops of tea tree oil to combat fungal and bacterial infections.
3. Apple Cider Vinegar and Lemon Juice Soak
Apple cider vinegar is acidic, helping to balance the pH levels of the skin around the nails, which can be beneficial for nail health. Lemon contains vitamin C, which fights free radicals.
Mix equal parts of the vinegar and lemon with warm water in a bowl. Soak your nails for 10-15 minutes. This solution will help strengthen nails and enhance their appearance.
4. Vitamin E Oil Treatment
Vitamin E oil is a powerful antioxidant that helps in improving blood circulation and nourishing your nails. Break open a vitamin E capsule and apply the oil directly to your nails. Gently massage it in, ensuring it covers the entire nail plate and cuticle area. Regular use can lead to stronger nails and prevent brittle splitting nails.
5. Tea Tree Oil for Nail Health
Tea tree oil is an excellent remedy for treating fungal and bacterial infections, which can often cause brittle nails.
Mix a few drops of tea tree oil with a carrier oil like olive oil or coconut oil and apply it to your nails. This remedy is particularly useful if you’re dealing with brittle splitting nails caused by infections.
6. Lemon and Baking Soda Scrub
Lemon juice can lighten stained and brittle nails while baking soda acts as a gentle exfoliant to remove dead skin cells.
Mix half a lemon or add a few drops of lemon juice with a tablespoon of baking soda to form a paste. Rub this paste onto your nails using a cotton ball. After a few minutes, rinse with warm water. This scrub can also help make your nails appear healthier and brighter.
7. Wear Gloves for Protection
Washing hands frequently can make nails weak. Consistent exposure to harsh chemicals and washing dishes without protection can weaken nails and lead to brittle nails.
Wear rubber gloves when doing household chores, particularly when handling cleaning products. This simple practice can prevent nail problems like dryness and brittle nails. Along the same lines as above, protection from chemicals is also critical for protection against skin cancer.
8. Coconut Oil and Lemon Juice Overnight Treatment
A combination of coconut oil and lemon juice can work wonders for your brittle nails overnight. Mix a few drops of lemon with warm coconut oil and apply it to your nails before bedtime. Wear gloves or warm gloves overnight to lock in moisture. This treatment can help prevent dry, brittle nails and promote growth.
9. Avoid Harsh Nail Polish Remover
Frequent use of removers, especially those with acetone, can dry out and weaken nails. Opt for acetone-free nail polish remover and give your nails a break between applications of gel or nail polishes. Limiting exposure to harsh chemicals will help maintain nail health.
10. Healthy Diet and Supplements
A healthy diet rich in vitamins and minerals can improve health and prevent instances of breaking nails. Supplements that include vitamin H (biotin), vitamin C, and calcium can enhance growth and improve bone mineralization.
Incorporate more leafy greens, nuts, eggs, and fish into your diet. Consult with a healthcare professional to identify any deficiencies and consider adding nail supplements to your regimen.
How to Repair Damaged Nails At Home
Dealing with damaged nails can be frustrating, but with the right care and attention, you can restore their strength and appearance. Before you head to your favorite nail salon, here’s how to repair damaged nails at home with effective and simple remedies.
Trim and File Regularly
The first step in repairing damaged nails is to trim and file them regularly. Keeping them short reduces the risk of further breakage and helps them grow back evenly. Use a gentle nail clipper, then file them in one direction with a soft emery board to prevent splitting.
Hydrate Brittle Nails with Natural Oils
Moisturizing your nails is essential for repairing damage. Natural oils like olive oil, coconut oil, and vitamin E oil can nourish the bed and prevent further breakage. Warm a small amount of your chosen oil and massage it into your brittle nails and cuticles daily. This helps to retain moisture and promote nail healing.
Use a Strengthening Treatment
There are several nail-strengthening treatments available that can help repair damaged and brittle nails. Look for products that contain biotin or keratin. Apply a nail strengthener as directed on the product label, usually once or twice a day, to help rebuild nail integrity.
Achieve Healthy Nails at Home With Proper Nail Care
These home remedies will help you achieve stronger nails and prevent common nail problems like brittleness and splitting. Regular maintenance, coupled with protection and a balanced diet, is the key to healthy, resilient nails.
If nail brittleness persists, consult with health professionals to rule out any underlying condition or the root cause of your skin and nail issues. They can offer various remedies to help you.
FAQs
How to grow nails faster in 2 days?
Nail growth is a slow process. However, you can improve health and appearance by moisturizing with olive oil or coconut oil, massaging the nail bed to boost blood circulation, and protecting your nails from damage by wearing gloves when doing chores. Add lemon juice soak to your routine. These steps can help them look healthier and potentially grow stronger over time.
How to strengthen nails overnight naturally?
To strengthen brittle nails overnight naturally, massage them with coconut oil or olive oil before bed, focusing on the bed and cuticles. Then, wear cotton gloves to lock in moisture while you sleep.
Cath initially pursued a Doctor of Medicine degree but eventually shifted her focus to writing. While she remains passionate about health and wellness, she also explores beauty and fashion as a creative outlet. Her diverse interests empower her to blend scientific insight with artistic expression.
