Knowing what to eat to improve skin health goes beyond skincare products and trends. A balanced, skin-healthy diet rich in fruits, vegetables, healthy fats, and lean proteins helps protect your skin from sun damage, supports collagen production, and promotes hydrated, glowing skin—especially in hot, humid climates like the Philippines.
Skin radiance often mirrors the health of our gut. Exploring the connection between digestion and skin can unlock solutions for achieving a natural, glowing complexion.
What exactly is a glow up? The Urban Dictionary describes it as a physical and mental transformation for the better. Anyone can do it, and we’ll teach you how!
Skin bleaching looks like a promising way to achieve a brighter, whiter skin complexion. But the truth is, there are plenty of dangers that come with it. Learn all about the dangers, risks, and downsides of skin bleaching in this article.