There’s a misconception that lingerie is only meant to be worn for Valentine’s dates or other formal occasions. But really, there’s always a good excuse to wear lingerie!
We ladies know how a pretty pair of bra and underwear can instantly make your day and make you feel sexy, sophisticated, and confident in your own skin. Though we’re the only ones who actually see what we’re wearing underneath all that fabric, there’s something about the secret glamour that’s empowering.
From bikinis to garter belts, we compiled the 10 BEST sexy lingerie for Pinays. Plus, learn the different types of lingerie and things to consider when choosing that perfect pair.
You’ve heard people talking about how healthy chia seeds are and how they help you shed off a few pounds, among other things. But there’s much more to this superfood than simply being a natural ingredient that promotes weight loss.
For instance, did you know that chia seeds promote good bone health? They’re also great for improving cardiac health, and some studies even indicate that chia seeds may decrease the risk of heart disease. Other research say that chia seeds may help diabetics manage healthy blood sugar levels.
Get the complete lowdown on chia seeds in this guide. From nutritional and weight loss benefits to recipe ideas and where to buy chia seeds, we’ve covered all the bases so that you have all the information you need.